CHEF DILLON - TURKEY MEATLOAF RECIPE
TURKEY MEATLOAF - a Healthy Treat for the Whole Family!
Turkey - A healthy choice compared with other meats, turkey has fewer calories, less fat, less cholesterol, and very little sodium, but it is high in protein, vitamins, and minerals. The meat fiber is easier to digest than other types of meat, which makes it a good choice for individuals that may have digestive problems. Turkey is an excellent source of several important vitamins and nutrients such as iron, niacin, zinc, potassium, and B vitamins. It is also a healthy alternative for people who wish to reduce or eliminate consumption of various red meats.
TURKEY MEATLOAF - a Healthy Treat for the Whole Family!
Chef Dillon's
Turkey Meatloaf Recipe
1 T Olive oil
2/3 cup chopped onion
1 Clove garlic, chopped
1 1/4 lb ground turkey
1 large egg
1/4 cup grated Parmesan cheese
2 T milk
2 T dried unseasoned bread crumbs
1 T tomato paste
1 T chopped fresh basil or 1t dried
2 T chopped fresh parsley, or 2t dried
1 t salt
1/2 t ground pepper
Preheat oven to 350 degrees F. Coat a 4 to 5 cup loaf pan with cooking
spray.
Heat the olive oil in a medium skillet, add chopped onion and garlic
and sauté onion until tender.
In a bowl, thoroughly combine the garlic mixture with the rest of the
ingredients. Pour into prepared pan. Bake for about 35
minutes. Let rest for 10 minutes before serving.
This is an incredibly moist meatloaf. Serve with mashed potato, gravy
and steamed green beans and you have an easy yet nutritious meal.
Got Questions? Please Contact: Chef Dillon email me: Chef Dillon